about us
Sage Centre – to grow is to change, it begins within.
At Sage Centre, we provide comprehensive outpatient mental health and addiction treatment services. Our team specialises in addressing trauma and various mental health concerns, offering exceptional care to empower clients toward profound and positive transformations. We believe in the art of well-being, guiding individuals on a journey of self-discovery and growth. Our approach is grounded in the ancient tradition of sage mentoring, combining wisdom with modern research to help clients achieve lasting results. By fostering a culture of compassion and understanding, we aim to inspire individuals to reach their fullest potential and confront life's challenges head-on.
our concept
Our guiding philosophy is that wisdom is not merely a concept; it's a way of life. Rooted in the timeless tradition of the sage, we embody the role of wise and experienced mentors who provide knowledge and guidance to those seeking to enhance their lives. We firmly believe that every individual has the potential to become their own sage, achieved through cultivating a profound understanding of themselves and the world around them.
Sage Centre serves as a sanctuary for inner work, healing, growth, and recovery. We are deeply passionate about guiding individuals on their transformative journey, one that has the power to reshape lives. Our mission is to empower you to become your own sage by addressing the psychological, emotional, behavioral, and interpersonal elements that underlie your challenges.
At Sage Centre, we provide you with the tools to reclaim control over your life, enabling you to construct a healthier, more balanced, and more meaningful future. Your journey toward personal growth and lasting recovery begins here, at Sage Centre.
how do we do it
how we make a difference
holistic wellbeing
Our center is dedicated to addressing a wide range of mental health concerns through evidence-based practices and a holistic approach that considers every aspect of an individual's life.
tailored treatment plans
We craft personalized treatment plans that resonate with our clients and their unique life circumstances. Your journey to recovery is as individual as you are.
non judgemental space
At Sage Centre, we offer a safe haven for anyone seeking help. Our compassionate team is here to support you unconditionally.
empowering education & inner work
We provide our clients with invaluable resources and knowledge to navigate their path to recovery with confidence, while our approach delves deep into the essence of 'you' as a whole.
evidence-based practices
Recognizing that mental health isn't one-size-fits-all, we employ a diverse range of therapeutic approaches. Our team is well-versed in various modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Motivational Enhancement Therapy (MET), Humanistic/Experiential therapy (including person-centered therapy and gestalt therapy), and Psychodynamic Therapy.
well-being as an art form
At the core of our mission is the pursuit of well-being as an art form, helping you unlock your full potential and live your best life. Sage Centre is your partner on this meaningful journey to lasting health and happiness.
explore what sets us apart
We are a dedicated team deeply committed to inspiring individuals to reach their fullest potential, equipping them to confront life's challenges head-on. Our core values center around ongoing self-improvement, continuous learning, humbleness, self-compassion, kindness, integrity, open-mindedness, willingness to grow, and genuine acceptance. As living embodiments of these principles, we aspire to both lead by example and foster a sense of shared growth and understanding among all.