self-expression | Sage Centre

a day in my life: ptsd edition

Image was taken by the author. Do you ever feel the everyday feeling of feeling worthless, accompanied by shame and guilt? Do you ever...

breaking free: my journey without nicotine

I’ve always had the mindset: If you can start something, you can also stop it. That also applies to addiction, but I didn’t know that it...

a day in my life: anxiety edition

Every individual has a different story. Every individual is unique and interesting. Every individual has their struggles. Every...

overcoming my fear of the word ‘suicide’

Suicide. It has always been such a sensitive topic to be discussed and may be uncomfortable for some. There are many individuals facing...