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obsessive-compulsive life
“I know we’re not perfect, but the safest hands are still our own.” - Steve Rogers You’ll never know how true this sentiment feels to a...

Sage Centre
Jan 23, 20243 min read


the stigma of mental health in asian culture
Growing up in an Asian Household, I received first-hand experience on how mental health was not widely spoken about in the Asian culture....

Sage Centre
Jan 16, 20246 min read


a day in my life: anxiety edition
Every individual has a different story. Every individual is unique and interesting. Every individual has their struggles. Every...

Sage Centre
Nov 14, 20234 min read


overcoming my fear of the word ‘suicide’
Suicide. It has always been such a sensitive topic to be discussed and may be uncomfortable for some. There are many individuals facing...

Sage Centre
Oct 24, 20235 min read
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